Life Begins at Midlife

How our Astrology charts can help us through our midlife transformation with Rachel Marie Bell

In our episode today, I chat with Rachel who is a Quantum Astrologer, psychic and healer, helping powerful people unlock their soul's superpowers and live in their highest alignment. She shares how understanding our astrological chart can help us navigate the ups and downs we experience in midlife.
Facebook:  https://www.facebook.com/rachelmariabell22/
Instagram:  https://www.instagram.com/rachelmariabell/
Website : https://rachelmariabell.com/
Email : rachelmariabell@gmail.com
Readings : https://calendly.com/rachelmariabell
TikTok : https://www.tiktok.com/@rachelmariabell7 

Speaking your truth & tapping into your intuition in midlife with Victoria Nieve Spencer

Victoria Nieve Spencer, is an intuitive transformation specialist and founder of the SHE Speaks movement, focusing on personal and professional development and empowerment for women in the work, business and relationships.
Email : victoria@victorianievespencer.com
Website : https://victorianievespencer.com/
Facebook : https://www.facebook.com/vicky.spencer.33
Linkedin : https://www.linkedin.com/in/victorianievespencer

Nutritional Therapy, what it is and how it can benefit menopause and midlife with Marjorie Grice

Marjorie Grice is a midlife and menopause nutritionist at Nourish Inside Out, her online clinic. Her 30 years’ experience in the wellness sector fuelled her passion for nutrition, alongside her own gut health challenges and autoimmunity. Realising her dream as a nutritional therapist in her 50s, she empowers women to reclaim midlife health and ignite their inner spark by nourishing themselves inside and out with food and lifestyle strategies.
Free Recipes for Energy and Focus : https://www.nourishinsideout.co.uk
Facebook : Nourish Inside Out : https://www.facebook.com/insideoutnourish
Instagram :  https://www.instagram.com/nourishinsideout/
LinkedIn : https://www.linkedin.com/in/marjoriegricenutrition 

Anxiety, hypnotherapy and courageous leaps in Midlife with Jo Howarth

 
Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly membership club where members receive daily support from, and 24/7 access to, qualified therapists. Jo also works with corporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience.
Website: www.thehappinessclub.co.uk
Email: jo@thehappinessclub.co.uk
Facebook: https://www.facebook.com/HappinessClubLtd
Twitter: @HappinessClubJo
Instagram: jo_happiness_howarth
LinkedIn: Jo “Happiness” Howarth
Tiktok: @HappinessClubJo

Hormones and how they affect our lives at midlife with Greg Fearon

In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time.
Greg is the coach that helps midlife women become the CEO of their body.
20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves.
Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach.
Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ
Facebook: https://www.facebook.com/GregDFearon

Taking time to prioritise your needs in Midlife with Amy Paul

Amy Paul is a therapist, healer, and success master coach dedicated to empowering phenomenal women who have spent their lives prioritising others' needs, helping them achieve extraordinary results and now realise it's time for them to experience that greatness for themselves.
Facebook : https://www.facebook.com/AmyPaulTheSuccessAlchemist
Linkedin : https://www.linkedin.com/in/amypaulthesuccessalchemist
 

The value of midlife and what we've discovered along the way with J Winslow

J. Winslow assists leaders to develop strategies to elevate their influence, impact and income while becoming more proficient leaders through her speaking, training and business advisory services. She’s won numerous design awards, co-founded a NYC marketing firm working with Fortune 100s to start-ups, founded TEDxSarasota, is a Canfield Certified Success Principles Trainer, has been featured in Business Insider, Yahoo! Finance, ABC, SmileJamaica, Global Woman Magazine and is a 2x International Best Selling author and speaker.
Facebook: /judywins
Linkedin: /judywins
Instagram: JwinsCEOpro
Email : jw@UnforgettableBrands.com

Building a next level business on your terms with Vivienne Joy

Vivienne Joy is over in Nottinghamshire, living her best life with wife Emma and their 4 totally adored fur babies. Vivienne has been at the forefront of business for more than 3 decades, having coached, trained, certified & mentored thousands of determined women to build an authentic mindset & aligned skillset for their NEXT LEVEL BUSINESS to ENJOY making income and impact.
Website : www.VivienneJoy.com

Building a life with Boundaries - Mahnaz Sharif shares how she helps mums create harmony in their life and business

Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to create. With a degree in mathematics and 20 years of experience as an analyst, Mahnaz is a Mum of two teens and the Founder of the “Build with Boundaries Podcast” - her clients learn to work in harmony, and respect their time and energy so they can carve out time for them, their life, their family and their business! Through overcoming her own challenges, Mahnaz developed the H.A.R.M.O.N.Y Blueprint crafted especially for Mums to avoid the ‘struggle with the juggle’. It’s not just about business but also about joy and real focus in both personal and professional life.
Website : https://buildwithboundaries.com
FREE "Boundary Clock Worksheet" : https://buildwithboundaries.com/boundary-clock
Linkedin: https://www.linkedin.com/in/mahnaz-sharif

Midlife, a time for elevation & growth as we reach a certain level of maturity & experience with Ena Bautista

Ena Bautista is a mindset coach & healer, who helps high-achievers and visionaries overcome the midlife crisis of their business. She helps them scale thriving & enriching businesses that supports their lifestyle, while having regulated nervous system and staying true to their values.
Website: https://enabautista.co.uk/
Instagram: https://www.instagram.com/thedivineawakener/
Tiktok: https://www.tiktok.com/@ena_bautista 
Youtube: https://www.youtube.com/channel/UCki-StTagzD22CWODnykF_Q
Facebook profile: https://www.facebook.com/ena.bautista/