Life Begins at Midlife

Welcome to Life Begins at Midlife, the podcast for you if you look like you’ve got it all together… but know something isn’t right.

This is where you stop pretending everything’s fine.

In Season 2, we go deeper into the patterns keeping you stuck in midlife... people-pleasing, losing yourself in roles, over-functioning, and staying small to keep the peace.

Through honest conversations, solo episodes and guest interviews, you’ll see what’s really been running your life and what it takes to change it.

This isn’t about starting over. It’s about coming back to who you are.

From invisible to unstoppable.

Episodes

Jul 4, 2024

34 min

In this episode I chatted to Rani MacInnes about her early onset of menopause, late in life babies after multiple miscarriages and how ageism is still a thing in the workplace. Rani shares how she navigated life through all these challenges and created an amazing business supporting women to become kick ass by building past their limiting beliefs and mindset blocks.
Rani is a seasoned entrepreneur and professional who has been around the block including long stints in the non-profit and corporate world. She has worked with digital giants like Nike and Nintendo, run several small businesses including an award-winning brick & mortar boutique and at ‘Live a Rebel Life’ she shares her vast experience with women in midlife bringing a fresh perspective to career, kicking old school narratives around ageism to the curb where they belong. Rani is kicking ass in midlife & showing her teens how to always follow their dreams & shoot for the stars!
Website: www.livearebellife.com
Email : rani@livearebellife.com
LinkedIn : www.linkedin.com/in/ranimacinnes/
Instagram : livea_rebellife
Facebook Page : www.facebook.com/livearebellife/
Facebook profile : www.facebook.com/ranimacinnes
Facebook Group : Midlife Rebel Women FB Community www.facebook.com/groups/1167617164676696

Jul 4, 2024

34 min

Jun 27, 2024

34 min

In our episode today, I chat with Rachel who is a Quantum Astrologer, psychic and healer, helping powerful people unlock their soul's superpowers and live in their highest alignment. She shares how understanding our astrological chart can help us navigate the ups and downs we experience in midlife.
Facebook:  https://www.facebook.com/rachelmariabell22/
Instagram:  https://www.instagram.com/rachelmariabell/
Website : https://rachelmariabell.com/
Email : rachelmariabell@gmail.com
Readings : https://calendly.com/rachelmariabell
TikTok : https://www.tiktok.com/@rachelmariabell7 

Jun 27, 2024

34 min

Jun 19, 2024

27 min

Victoria Nieve Spencer, is an intuitive transformation specialist and founder of the SHE Speaks movement, focusing on personal and professional development and empowerment for women in the work, business and relationships.
Email : victoria@victorianievespencer.com
Website : https://victorianievespencer.com/
Facebook : https://www.facebook.com/vicky.spencer.33
Linkedin : https://www.linkedin.com/in/victorianievespencer

Jun 19, 2024

27 min

Jun 12, 2024

30 min

Marjorie Grice is a midlife and menopause nutritionist at Nourish Inside Out, her online clinic. Her 30 years’ experience in the wellness sector fuelled her passion for nutrition, alongside her own gut health challenges and autoimmunity. Realising her dream as a nutritional therapist in her 50s, she empowers women to reclaim midlife health and ignite their inner spark by nourishing themselves inside and out with food and lifestyle strategies.
Free Recipes for Energy and Focus : https://www.nourishinsideout.co.uk
Facebook : Nourish Inside Out : https://www.facebook.com/insideoutnourish
Instagram :  https://www.instagram.com/nourishinsideout/
LinkedIn : https://www.linkedin.com/in/marjoriegricenutrition 

Jun 12, 2024

30 min

Jun 7, 2024

22 min

 
Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly membership club where members receive daily support from, and 24/7 access to, qualified therapists. Jo also works with corporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience.
Website: www.thehappinessclub.co.uk
Email: jo@thehappinessclub.co.uk
Facebook: https://www.facebook.com/HappinessClubLtd
Twitter: @HappinessClubJo
Instagram: jo_happiness_howarth
LinkedIn: Jo “Happiness” Howarth
Tiktok: @HappinessClubJo

Jun 7, 2024

22 min

Jun 4, 2024

26 min

In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time.
Greg is the coach that helps midlife women become the CEO of their body.
20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves.
Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach.
Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ
Facebook: https://www.facebook.com/GregDFearon

Jun 4, 2024

26 min

May 31, 2024

21 min

Amy Paul is a therapist, healer, and success master coach dedicated to empowering phenomenal women who have spent their lives prioritising others' needs, helping them achieve extraordinary results and now realise it's time for them to experience that greatness for themselves.
Facebook : https://www.facebook.com/AmyPaulTheSuccessAlchemist
Linkedin : https://www.linkedin.com/in/amypaulthesuccessalchemist
 

May 31, 2024

21 min

May 24, 2024

25 min

J. Winslow assists leaders to develop strategies to elevate their influence, impact and income while becoming more proficient leaders through her speaking, training and business advisory services. She’s won numerous design awards, co-founded a NYC marketing firm working with Fortune 100s to start-ups, founded TEDxSarasota, is a Canfield Certified Success Principles Trainer, has been featured in Business Insider, Yahoo! Finance, ABC, SmileJamaica, Global Woman Magazine and is a 2x International Best Selling author and speaker.
Facebook: /judywins
Linkedin: /judywins
Instagram: JwinsCEOpro
Email : jw@UnforgettableBrands.com

May 24, 2024

25 min

May 21, 2024

27 min

Vivienne Joy is over in Nottinghamshire, living her best life with wife Emma and their 4 totally adored fur babies. Vivienne has been at the forefront of business for more than 3 decades, having coached, trained, certified & mentored thousands of determined women to build an authentic mindset & aligned skillset for their NEXT LEVEL BUSINESS to ENJOY making income and impact.
Website : www.VivienneJoy.com

May 21, 2024

27 min

May 17, 2024

23 min

Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to create. With a degree in mathematics and 20 years of experience as an analyst, Mahnaz is a Mum of two teens and the Founder of the “Build with Boundaries Podcast” - her clients learn to work in harmony, and respect their time and energy so they can carve out time for them, their life, their family and their business! Through overcoming her own challenges, Mahnaz developed the H.A.R.M.O.N.Y Blueprint crafted especially for Mums to avoid the ‘struggle with the juggle’. It’s not just about business but also about joy and real focus in both personal and professional life.
Website : https://buildwithboundaries.com
FREE "Boundary Clock Worksheet" : https://buildwithboundaries.com/boundary-clock
Linkedin: https://www.linkedin.com/in/mahnaz-sharif

May 17, 2024

23 min

Jacqui Bourne

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