Life Begins at Midlife

Turning 50 and letting go of what no longer serves you with Sophie Garner

Sophie has been a Professional singer since leaving school 35 years ago. She's a vocal coach, wellbeing music specialist, creative songwriting mentor, speaker, choir leader, published author (3 books) and director of Take a Deep Breath CIC (community interest company). She was the very first artist to play the main stage at London's O2 Arena, released 4 albums, began her career in The National Youth Theatre working with Matt Lucas. Sophie left school knowing she'd be a singer and she was rubbish at everything except performing, drama and singing. Having had the worst attendance in the entire school and had a 2 foot high bright red Mohican. Fast forward to 2019 and I completed my MA degree in mental health and wellbeing benefits of singing working with brain injury.
Website : www.sophiegarner.com
Facebook: sophiegarnersinger 
Instagram : sophiegarner1

Helen Tudor shares her Midlife Story "Creating my Dream Life on my terms"

Helen Tudor (was Pritchard) is a multi-award-winning entrepreneur with a specialism in LinkedIn. Helen shares her midlife story in this podcast episode. Topics covered are business, romance & buying her dream home and everything in between.
Website : https://helenpritchardonline.com/
Facebook : https://www.facebook.com/helenpritchardonline
Linkedin : https://www.linkedin.com/in/helenpritchard/
 
Join the 5 day LinkedIn challenge : https://getleadsfromlinkedin.com/5daychallengereg

Heather Angell shares insights from her own midlife journey

With over 16 years of experience in mentoring, coaching, and leadership, Heather is dedicated to empowering others to live a life of meaning and purpose, both within and outside the workplace. She combines a very unique, diverse and effective range of Trauma Informed Coaching & Somatic based modalities to help individual clients understand and heal from past experiences empowering them to create a healthier, more positive future. By leveraging her extensive knowledge and practical experience, she assists organisations in addressing the escalating workplace mental health crisis. I guide them in crafting and executing a truly effective well-being strategy that goes beyond mere HR checkboxes, ensuring tangible impact and lasting results.
 
LinkedIn : https://www.linkedin.com/in/heatherangellcoaching/
Instagram : https://www.instagram.com/heatherangell_/
Website : https://www.heatherangell.co.uk/
Email : hello@heatherangell.co.uk
 

Why Health & Wellbeing is so important in Midlife with Greg Fearon

Greg is the coach that helps midlife women become the CEO of their body.
20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves.
Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach.
Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ
Facebook: https://www.facebook.com/GregDFearon

Journey from redundancy to loving life in Midlife with Yvonne Bignall

A catalyst for change, Yvonne Bignall is a multi-award-winning self-care coach, facilitator, practitioner, and host of Permission to Thrive, an online community bringing together brilliant midlife women through the art of self-care, Yvonne has spent a lifetime in and around the world of health & fitness, in her career, as a fitness figure competitor, in business, and as part of her own self-care driven lifestyle. She is on a mission to guide women back to the most important relationship of their lives; themselves, utilising self-care as the resource to restoring body connection. As a certified coach, Yvonne intertwines a range of modalities to help clients rediscover the importance of nurturing themselves from the inside out so they can thrive in life and not simply survive through it. Additionally, she works with organisations who understand the importance of employee wellbeing and who actively support it.
 
Email: info@yvonnebltd.com
Website - Community OR https://www.permissiontothrive.online/
LinkedIn – Yvonne Bignall - https://www.linkedin.com/in/yvonnebignall/
Facebook - YvonneBLtd - https://www.facebook.com/YvonneBltd
Instagram – y_b_limited – https://www.instagram.com/y_b_limited/
YouTube-YvonneBignall/YvonneBLtd - https://www.youtube.com/c/YvonneBignallYvonneBLtd
Free E-Guide - https://permission-to-thrive.ck.page/e25556fac0

It's never too late to reinvent yourself with AnYes van Rhijn

AnYes van Rhijn, a.k.a. The Queen of Reinvention, helps women, who aren't ready to "just"retire, infuse their life with purpose, passion and impact, so that they can be emotionally and financially free in the next season of their life.
Website: https://www.thereinventionmentor.biz Facebook profile: https://web.facebook.com/AnYesTheReinventionMentor Facebook page: https://web.facebook.com/thereinventionmentor/ LinkedIn: https://www.linkedin.com/in/anyesvanrhijn/ Instagram: https://www.instagram.com/anyes_thereinventionmentor/

Dating & Relationships in Midlife, the good, the bad and the ugly

Alan Watts - The Love Engineer, is a life coach who specialises in the area of dating & relationships. Using his unique blend of coaching, NLP, Kinesiology and life experience to guide his clients to create the relationship they truly desire and deserve.
www.linktr.ee/LoveEngineer
 

How to be Happya & find your own unique recipe of happiness

Today I'm chatting with Clare Deacon, a qualified and experienced positive psychology coach and therapist helping those who are lost, trapped, or overwhelmed by life whether that’s family, work, or relationships, recover and reconnect to who they really are, so they can fulfil their life’s ambition, gain control, find fulfilment, discover more joy, and achieve what they never thought they could. Living their life with confidence and energy, feeling great about who they are and their ability to face adversity without fear of going back to feeling trapped.
Clare is an Amazon #1 Best Selling Author, public speaker, and podcast host. She holds a Masters in Applied Positive Psychology and Coaching, is a qualified clinical hypnotherapist, EFT practitioner, and is qualified in counselling skills. 
Instagram: https://www.instagram.com/happyacoach/
Facebook: https://www.facebook.com/ClareDeaconHappyaCoach/
 
Check out https://www.happyacoach.com/links for access to free resources including the Navigate Your Happya Life quiz or book a free call to help you find your happya.

Navigating Midlife in Business and Life with Kathi Hyde

Kathi Hyde is an Industrial Psychologist for the last 30 years, an internationally accredited business coach and an award winning author of PEACE by Piece (available on Amazon and Audible)
 
In this episode we discuss the importance of building your business to make it to the finish line. Do you have too much month at the end of your money. Unpacking the fundamental fear that the vehicle you have to make it to the finish line isn't sufficient to make it.
This can be your business, your relationship or your job. Take a listen. Kathi shares some great insights and will be going deeper at her in person event in Liverpool on 2 May 2024.
Here's the link to join us on 2 May 2024 in Liverpool at the event not to be missed if you're a business owner.https://www.eventbrite.co.uk/e/856215492587...
 

Life Begins at Midlife Trailer

Welcome to 'Life Begins at Midlife,' the podcast that’s here to remind you that it's never too late to reinvent yourself, chase new dreams, or find new passions. I'm your host, Jacqui, and like you, I believe that midlife isn't an end—it's a beginning.
Each episode, we dive into the stories of remarkable individuals who’ve embraced the challenges and opportunities of midlife. From career changes and starting new ventures to personal growth and finding balance, our guests share their journeys of transformation, resilience, and discovery.
But 'Life Begins at Midlife' isn’t just about stories. It's about community. It's about you. Whether you’re looking for inspiration, advice, or just a reminder that you’re not alone, this is your space to dream big and take action.
So, if you’re ready to turn the page and start a new chapter, join us on 'Life Begins at Midlife.' Let’s explore together what it means to live fully, passionately, and unapologetically at midlife and beyond.
Subscribe now on your favorite podcast platform and join the adventure. Because your most vibrant years are right now.
 
Join our Facebook Group : Life Begins At Midlife